Tuesday, October 4, 2022
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Dealing with Post-Workout Breakouts

Working out is never fun, and post-workout breakouts are enough to have us never want to break another sweat again. But, do...

It’s never too late to improve your health

For those of you who may have spent your youth indulging in sweets, salty junk food, binge drinking, and so forth, you...

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Get Your Rock Hard Abs for Summer

When it comes to building a pair of rock-hard abs we all know how much we dread hearing the word “crunches.” Universally...

Grocery Shopping Done Right!

If you’re looking to change up your eating habits and improve your grocery shopping style, all it takes it stepping away from...

Genetically Altered Apples that Resist Browning

The U.S. government has recently approved a new gene-altered apple that will completely resist any forms of browning that occur after an...

Spiced Green Tea Smoothie

As many of you may know, green tea is one of several fat burning foods which when consumed can help shed pounds...