Flaxseed oil, which originates from the seeds of the flax plant are highly potent in repairing damaged cells in our bodies. Flaxseed oil is filled with antioxidants and omega fatty acids. These positive properties are what makes the flaxseed oil so special. Those of us suffering from or know of a family member or loved one suffering from diabetes should definitely begin to partake in the usage of flaxseed oil. Type 2 diabetes may be slowed down by flaxseed oil’s ability to repair damaged cells caused by overactive sugar consumption.
The omega fatty acids provide blood sugar stability, an essential in the lives of those dealing with and managing diabetes. Flaxseed oil can be ingested just is. Taking a spoonful three times a day during mealtime will encourage the body’s cellular repair and blood sugar management. Liquid flax seed oil should be kept refrigerated in order to keep it fresh, as it can spoil.
If the idea of drinking down a spoonful of oil is too much for your stomach to handle, there are flaxseed oil capsules available for purchase at any local health food store. Or, you may try integrating the flaxseed oil into juices or smoothies that you may be consuming throughout the day! Incorporating flax seed oil into your daily diet can help improve and slow the complications of diabetes, as well as provide a handful of antioxidants and omega fatty acids that the body finds useful.